Qigong Healing Sounds
A 4-Week Qigong Training Centered on The Six Healing Sounds To Support
Physical, Mental, Emotional & Energetic Healing
Starts June 3rd
In this 4-week online Qigong training, we will explore the transformative practice of the 6 Healing Sounds to support healing, balance, and energetic harmony.
Together, we will learn a movement-based 6 Healing Sounds practice as well as meditative methods for working with each sound internally. Throughout the training, we will explore the relationship between the sounds, the Five Elements, the organ systems, emotions, and the corresponding energy channels. As we work with each element, we will learn how to transform stagnant or excessive emotional patterns into their corresponding positive virtues.
Week 1 — METAL AND WATER
Metal Element — Lungs & Large Intestine
We will work with grief, sadness, rigidity, and letting go while cultivating courage, righteousness, inspiration, and openness.
Water Element — Kidneys & Bladder
We will explore fear, insecurity, and depletion while nourishing wisdom, gentleness, stillness, trust, and inner strength.
Week 2 — Wood & Fire
Wood Element — Liver & Gallbladder
We will transform anger, frustration, resentment, and stagnation into kindness, patience, vision, creativity, and healthy direction.
Fire Element — Heart & Small Intestine
We will work with impatience, restlessness, agitation, and overexcitement while cultivating joy, love, compassion, connection, and emotional clarity.
Week 3 — Earth & Fire
Earth Element — Spleen & Stomach
We will address worry, overthinking, anxiety, and mental heaviness while developing stability, trust, groundedness, nourishment, and compassion.
Fire Element — Pericardium & Triple Warmer
This week also includes practices for harmonizing the protective and regulatory aspects of the Fire element, helping transform emotional tension and energetic overwhelm into balance, relaxation, openness, and healthy energetic circulation.
Week 4 — Integration & Spirit Nourishment
In our final week, we will bring all of the practices together and focus on nourishing the spirit aspect of the organs, creating greater harmony between body, mind, emotions, and energy. We will learn how the positive virtues of each element can support emotional resilience, vitality, clarity, and spiritual development in daily life.
History Of The 6 Healing Sounds
The 6 Healing Sounds are an ancient Taoist Qigong practice that has been used for centuries to support physical health, emotional balance, and spiritual cultivation. Rooted in Traditional Chinese Medicine and Taoist internal alchemy, each sound is connected to a specific organ system and element within the Five Element theory. Practitioners use breath, sound, movement, and intention to help release excess heat, stagnant emotions, and energetic tension while cultivating the positive virtues associated with each organ system. Over time, the practice evolved into both seated meditation and movement-based forms that continue to be practiced throughout the world today.
Program Details
Four live Zoom sessions — 90 minutes each (6 Hours of instruction)
Dates: June 3, 10, 17, 24 (All Wednesdays)
Time: 11:00 a.m. EST (New York Time)
Replay: Recordings sent out after each session.
Also Includes:
Access to all presentation slides for reference and review
Lifetime access to class recordings so you can practice at your own pace
Access to Steve’s Private Qigong Videos
Private WhatsApp group for community connection, support, and Q&A
Exclusive discounts on future courses, workshops, and other offerings
What You’ll Learn
A movement-based Qigong set to harness the healing power of the 6 Healing Sounds
Guided meditative practices to help you sense, circulate, and balance energy within the organs and elements
Practical instruction on the Five Elements and their relationship to emotions, energy, and overall well-being
How to transform challenging emotional states into their corresponding positive virtues through sound, breath, movement, and intention
Techniques for releasing stagnant energy, excess heat, and emotional tension from the body
Methods for nourishing the spirit aspect of the organs and cultivating greater harmony between body, mind, and energy
A complete 6 Healing Sounds practice that you can continue using on your own after the training ends
Who This Is For
Anyone seeking a lifelong tool for self-healing and energy cultivation.
Beginners who have tried Qigong but struggle to maintain a practice.
Practitioners who want to deepen their connection to Qi.
Those looking to reduce stress and restore balance.
Anyone seeking to somatically process challenging emotions.
Those looking for community and connection.
Anyone wanting to start the New Year with a powerful daily practice.
Anyone healing from chronic illness.
Anyone going through a life transition.
