Qigong Group Training with Steve

Overview

Join Steve for a 6-session live online group training designed to help you build a lasting Qigong practice. This program blends foundational theory with guided practice to help you embody and cultivate real Qi flow.

Program Details

Six live Zoom sessions — 90 minutes each (9 Hours of instruction)
Dates: Nov 15, 20, 29 • Dec 4, 11, 18
Time: TBD
Replay: Recordings sent out after each session.

Also Includes:

• Access to all presentation slides.

• Lifetime access to class recordings.

• Lifetime access to Steve’s Private Qigong Video Library with over 70 full length instructional videos.

• Private WhatsApp group for community connection and support.

• Regular feedback from Steve. All students will be asked to provide Steve with video submissions at the end of each module.

What You’ll Learn

The course is approximately 25% theory and 75% practice, covering:

• Qigong history and foundational principles

• Energy meridians, energy flow, and Five Element Theory

• Breathing, posture, and stance fundamentals

By the end of the training you will be proficient in the following Qigong Sets. These practices are a treasure that will stay with you the rest of your life.

1. The Six Healing Sounds (a rare version)

2. The Eight Pieces of Brocade

3. Muscle Tendon Change

4. The Inner Smile

5. The Microcosmic Orbit

6. A few secret Qigong forms

Who This Is For

• Anyone seeking a lifelong tool for self-healing and energy cultivation.

• Beginners who have tried Qigong but struggle to maintain a practice.

• Practitioners who want to deepen their connection to Qi.

• Those looking to reduce stress and restore balance.

• Anyone seeking to somatically process challenging emotions.

• Those looking for community and connection.

• Anyone wanting to start the New Year with a powerful daily practice.

• Anyone healing from chronic illness.

• Anyone going through a life transition.

About Steve Macari
Steve Macari is a Qigong teacher and wellness practitioner with over 15 years of experience in movement, energy work, and holistic health. His teaching focuses on helping people reconnect with their bodies, release stress, and develop practical tools for lifelong well-being.

Through his grounded and accessible approach, Steve empowers students to bring mindfulness, balance, and vitality into their daily lives.